Welcome to Coretech

Designed to facilitate personal and group training, every member is coached with a holistic approach to their health/fitness goals. Whether personal or group training, the client experience is uniquely tailored and reinforced by a well-rounded support team.

One on One Training

With a staff of national certified trainers; all offering Coretech coaching, each client will get individual focused attention to their specific health/fitness goals. With unique Coretech exercises, you'll get a workout like never before.​

Virtual Training

With our Coretech mobile app, we now offer virtual transformation packages that allow you to get your workout in on the go. Our app is loaded with over 300 unique exercises, customized to meet your needs.

Group Training

Members can benefit from the camaraderie and support from training together in our Coretech Quick-Fit group training . Each session lasts approximately 30 minutes, with group sizes of no more that-six people, making this an effective, affordable option.

Quickfit Group Training

Coretech is a unique training style that incorporates muscle conditioning and development with emphasis on core functional movements and body positioning. Each session is 30 minutes long, we work in groups of six and you’ll be working out with one of our certified Coretechnicians. Join our quickfit group training sessions or find our how we can include it in your membership.

Group of people training in gym
Group of people training in gym
Group of people training in gym

30 Minutes is all you need to get in a good workout

Our Trainers

Along with a fully comprehensive training system, all Coretech trainers are fully qualified and ready to assist you in your fitness goals. ​

Lennox Gordon

- Coretech was founded by former NFL running back Lennox Gordon.
- During his time with big box gyms like LA Fitness, Lennox Gordon was know as the "trainer's trainer."
- Along with the Coretech Fitness Lab, Lennox is also the author of the "Coretech Bible", a comprehensive training manual and curriculum designed to equip personal trainers with new innovative exercises and training techniques.

Find a Coretech Fitness Lab

Westchase Location

  • Westchase Location
  • 3130 Rogerdale Rd Suite# 160
    Houston, TX 77042
  • (832) 581-2327
  • Staff Hours
    9:00 AM - 8:00 PM

Greatwood Location

  • Greatwood Location
  • 632 Crabb River Rd
    Richmond, TX 77469
  • (281) 545-1500
  • Staff Hours
    9:00 AM - 8:00 PM